Practice With Purpose

The Practice Lab: Structured Drills That Work

Stop aimless practice. The Practice Lab gives you 14 proven skill tests for every part of your game. Track progress over time and watch practice translate to lower scores.

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14 Skills That Actually Matter

Based on PGA teaching methods

Putting Skills (3 Tests)

3-foot drill, 6-foot drill, lag putting test. Master the three most important putting distances.

Chipping Accuracy

Test your chipping proximity from various distances. Build touch and consistency around greens.

Pitching Control

Wedge accuracy test from 30-60 yards. Stick approach wedges close for more birdie chances.

Bunker Play

Greenside bunker test. Track your up-and-down percentage and proximity from sand.

Approach Shots

Test iron accuracy from 100-150 yards. The most important distance range for scoring.

Driver Accuracy

Measure driving accuracy and consistency. Find fairways and optimize distance vs control.

Distance Control

Test your ability to hit specific yardages. Critical skill for all approach shots.

Custom Drills

Create your own practice tests and track results. Tailor practice to your specific needs.

Practice Smarter in 3 Steps

Structured practice that translates to scores

  1. Pick a Skill TestChoose one of 14 skill tests based on your weaknesses or what you want to work on today.
  2. Complete the ProtocolFollow the structured protocol. Each test has specific instructions, scoring, and targets.
  3. Track Your ResultsLog your score in the app. See improvement over time and correlate practice with on-course performance.

Why Structured Practice Works

Make every minute count

Focus on Weaknesses

AI analyzes your rounds and recommends which skills to practice. Work on what matters most for YOUR game.

Measure Progress

See undeniable proof of improvement. Watch your scores on each drill climb over weeks and months.

Time Efficient

15-20 minute sessions are enough. Better than 2 hours of aimless practice. Quality over quantity.

On-Course Correlation

See how practice scores relate to on-course stats. Prove that practice translates to better golf.

Build Confidence

When you make 80% from 6 feet in practice, you'll feel confident on the course. Practice builds belief.

Proven Protocols

These aren't random drills. Each one has a clear protocol and score, so you can see real progress.

Built on Richard’s system. Richard averaged 101 off a 22 handicap. The same system took him to a best of +2.1 (2011), and he’s 0.9 today. In 2024 he played 25 rounds and averaged 77. Read Richard’s story →

Break 90 this season. Just play once a month.

Get your free Break-90 Leak Report after one round. Or get the Season Pass and drop 3 strokes in 6 months, or next season is free.

Free

Your free Break-90 Leak Report

  • No card. Log up to 3 rounds a month
  • The Leak Finder names your #1 stroke leak after one round
  • The one thing to fix first, next round. No practice required

Who it’s for: golfers shooting 90–110 who play at least once a month.

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Break-90 Season Pass

A$149A$199 for 12 months

About A$2.87 a week. Or A$19.99 every 4 weeks (the 12-month pass saves about 43%).

The price rises to A$199 on 1 Dec 2026. Join before and you keep A$149.

  • The Leak Finder: your #1 stroke leak after every round, unlimited rounds
  • The Break-90 Tracker: your average against your baseline, round by round
  • Pre-Round Game Plan: a simple plan for the course before you tee off
  • Go Deeper tools (optional): strokes gained, AI Caddie, Swing Lab, practice tests, yardage books
  • Richard’s books: “The Grand Plan” and “Short Game Made Simple”, included
  • Spring bonus: the Distance Stack (Fitness, Stretching and Speed training plans) when you join by 31 Oct 2026
  • The Mulligan Guarantee: not for you? One tap on your account page within 30 days, every cent back
  • The Break-90 Promise: log 6 full rounds in 6 months, no practice required. If your average hasn’t dropped 3 strokes, next season is free, or take a full refund
Get the Season Pass

Prices in AUD. Renews automatically; we email you 7 days before. Terms

Want Richard’s eyes on your game? Richard Reviews Your Round: A$199, only 10 a month, Season Pass members only.

Practice Lab Questions

How long does each skill test take?
Most tests take 15-20 minutes. Perfect for quick, focused practice sessions that actually move the needle on your scores.
Do I need to do all 14 skill tests?
No! Focus on skills that cost you the most strokes. The app analyzes your rounds and recommends which tests to prioritize.
How often should I practice?
Even 2-3 short sessions per week make a huge difference. Consistency matters more than duration. Track every session to ensure progress.
Can I do these drills at a range or need a course?
Most drills work at practice facilities. Putting and chipping drills need a practice green. Full swing drills can be done at any range.
What's a good score on each drill?
Each drill has benchmarks for average, good, and excellent performance. Start by beating your personal best, then aim for higher benchmarks.
Will practice really improve my scores?
It can. Tracking shows you whether practice is actually moving your numbers, so you stop guessing. Practice is optional, though: the Break-90 Promise asks for rounds, not practice.

Related

Golf Practice TrackerTrack all your practice sessions and see progress over time with charts and analyticsGolf Short Game PracticeFocused putting, chipping, and pitching drills where most scoring improvement happensStrokes Gained CalculatorIdentify your weakest areas with strokes gained data to prioritize practicePractice Lab GuideLearn how to use all 14 skill tests and interpret your practice scoresSkill Tests GuideDetailed instructions and benchmarks for each of the 14 structured skill tests

Start Your Practice Lab Journey Today

Stop aimless practice. Use structured drills that actually improve your scores.

Get my free Leak ReportGet the Season Pass

Free: no card, 3 rounds a month. Season Pass: The Mulligan Guarantee · The Break-90 Promise